The Herniated Disc Bundle delivers EVERYTHING you need to build a strong, pain-free back.

  1. Step by step programming with videos
  2. Basic back hygiene to protect your discs
  3. How to have sex WITHOUT aggravating your disc
  4. Supplement recommendations proven to reduce pain caused by a herniated disc
  5. Critical information regarding your MRI findings
  6. Step by step instruction on how to set up your exercise program once your disc is healed


Quit wasting time searching Youtube and trying random exercises, hoping something works.

Invest your time and money in a science and research based system.

Save Time And Money


Quit looking for the quick fix, the magic exercise.

Quit starting and stopping your exercise routine, because something in it bothers your back.

Quit paying for adjustments and massages that only give you temporary relief.

Invest in a system with a proven track record and experience lasting, consistent pain relief.

Choose a Pricing Option

Frequently Asked Questions


Can I get a refund if I'm unhappy with my purchase?

If you are unsatisfied with your purchase, we will refund the purchase price.



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