The Course
If you're dealing with persistent low back pain or sciatica, you've probably heard that supplements could be part of the solution. This course covers nutritional supplements that have been proven through research to reduce low back pain and sciatic pain. We'll explore the science behind common and lesser-known supplements, how they work to potentially ease symptoms, and the best practices in incorporating them into your routine. Whether it's curcumin for inflammation, Vitamin D for pain relief, or Palmitoylethanolamide (PEA) you'll get the lowdown on what might just help you find some relief.
Navigating the supplement aisle can be overwhelming, but we've got your back! Together, we'll sift through the evidence, revealing which supplements have the backing of science. You'll also learn what brands to consider to ensure you're getting the most bang for your buck. By the end of this course, you'll be equipped with practical, actionable knowledge that you can apply to your life immediately. Say goodbye to confusion about supplements low back pain and sciatica and hello to informed decisions that could pave the way for a more comfortable day-to-day experience.
What you will learn
It is crucial for people to get clear, evidence-based information about managing low back and sciatica pain. From selecting the right vitamins, supplements, and neutraceuticals to understanding how these natural remedies can ease discomfort, every lesson is packed with valuable insights. I poured over the latest research, consulted with health experts, and organized everything into digestible chunks so you won't feel overwhelmed. It's designed to empower you, not only by providing relief strategies but also by teaching you how to make informed decisions about your health. You'll find it's a treasure trove of practical advice that will have you navigating the world of supplements with newfound confidence.
Curriculum
Your instructor
Dr. Permar, a seasoned physical therapist with a Doctorate from Northern Arizona University, has dedicated the last sixteen years to mastering the intricacies of low back pain and sciatica. As a daily practitioner treating patients in clinical settings, his extensive experience is not only reflected in the success stories of thousands he's helped recover but also in his acclaimed book "The Truth About Low Back Pain." His hands-on expertise is coupled with a rigorous analysis of medical research, ensuring his methods are grounded in the most up-to-date and effective practices.
Driven by a genuine passion for healing and education, Gage developed the "Crush Back Pain" programs as an extension of his commitment to offer lasting solutions for those suffering from these debilitating conditions. Recognizing that misinformation, limited resources, and time constraints often hinder proper care, his programs are designed to empower individuals with step-by-step guidance rooted in proven techniques. Gage's approach is not just about alleviating symptoms; it's about providing a path to a stronger, healthier back, tailored for every person who refuses to settle for anything less than the best in their battle against back pain and sciatica.
Holistic
Incorporating Natural Remedies for Low Back Pain and Sciatic Relief
Effective
Supplements That Work to Reduce Low Back Pain and Sciatica
Proven
Supplements Recommendations Are Backed by Research