Lumbar Stabilization Program

Proven Lumbar Stabilization Exercises that Get Results

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Lumbar Stabilization Training

Lumbar Stabilization Training is Proven to Reduce Low Back Pain

Stabilization Exercise is More Effective Compared to General Exercise


This is the blueprint, the roadmap, the answer to a pain-free back, a healthy back, a strong, reslient back...

The Lumbar Stabilization Program gives you the wisdom and know how to finally beat back pain. No more guessing what you think might help. No more hoping the next thing works. This is the answer. This DOES work.

  • The fundamental flaw that makes almost EVERY treatment for lower back pain ineffective
  • Why nothing you've done up to this point has worked
  • Find out what DOES work...and has been PROVEN to work better than anything else
  • Discover EXACTLY how to make the #1 most effective treatment work even BETTER for YOU
  • Uncover the CAUSE of your pain
  • Repair and heal the tissues in your low back
  • Simple habits that REMOVE pain
  • Exercises that REMOVE pain
  • 6 full weeks of programming with follow along video of every session, every day...no guessing


Your Instructor


Gage Permar
Gage Permar

Gage received his Doctor of Physical Therapy degree from Northern Arizona University in 2008 and is the author of The Truth About Low Back Pain. Since 2008 Gage has helped thousands of people beat low back pain. He continues to see people with low back pain and sciatica daily in the clinical setting. Over the past fifteen years Gage has learned what works, what doesn't, and ultimately what is required to have a strong, healthy back. He knows that insurance companies, finances, and lack of time often dictate the treatment decisions people make. Not to mention misinformation. The Crush Back Pain programs have been created to give you a step by step guide to end back pain and sciatica. The programs are based on the best available medical research and knowledge concerning low back pain and sciatica at this point in time, along with the experience that comes with treating multiple people with lower back pain and sciatica each day for fifteen years. Gage created these programs for YOU because every person who struggles with back pain and sciatica deserves the best. Not haphazard treatments that don't work.



Frequently Asked Questions


When does the program start and finish?
The program starts when you decide to start and lasts 6 weeks.
How long do I have access to the program?
How does lifetime access sound? After enrolling, you have unlimited access to this program for as long as you like - across any and all devices you own.
What if I am unhappy with the program?
If you are unsatisfied with the Crush Back Pain Program, contact us in the first 30 days and we will give you a full refund.
How much time do I need to do the program each day?
10 minutes a day, that's it.
How long does the program last?
There are 6 full weeks of programming. You can continue with the program after the 6 weeks. You can also apply what you've learned and put together your own program.
When can I expect to have less lower back pain?
You will notice less lower back pain within 1 to 2 weeks of starting the Crush Back Pain program.
Do I need a gym or any equipment to do the program?
No, you don't need ANYTHING. No gym, no equipment. Your body and the ground is all you need. You can do this anywhere, anytime.
How much does the Crush Back Pain Program cost?
$150
Why does it cost $150?
$150 is a fair price. More than fair really. And if you don't get the results you want in the first 30 days, you get your money back. 6 weeks of daily programming is 42 days. To see me for 1 visit it costs $120. $120 x 42 visits is $5040. You're paying $150 for what would cost more than $5000 if you saw me in person for the same amount of visits. In addition to the daily programming you learn exactly what you need to do in order for your lower back to heal. And exactly what to do to greatly reduce recurrent lower back pain in the future. In addition to the daily programming you get all the information you'll ever need to make educated, informed decisions regarding your back.
Why should I do the Crush Back Pain program instead of something else?
The Crush Back Pain program works. It's based on PROVEN principles like anatomy, physiology, biomechanics, tissue loading, biochemistry, and exercise science. The methods and principles presented and applied in the Crush Back Pain program have been shown to work repeatedly in the medical literature. They will work for you.

"This program explains why you have back pain and how you can get rid of it. Plain and simple... Changed my life. Haven't spasmed since!!!"

- John R

If you're considering the Crush Back Pain Program I know you've already tried a number of things. I know you're skeptical. Because nothing else has worked. The treatment approaches you've tried up to this point have been unsuccessful for several reasons.

  1. Instead of addressing the cause of your back pain they treat the symptom, the pain itself. While this may result in short-term pain-relief the symptoms will come back.
  2. Consistency...How consistent can you be when you have to attend appointments several times a week? Even if you're diligent and make your appointments weekly, month after month, you're only getting treatment a few days each week.
  3. The medical industry has peddled you a gigantic mistruth, and most of the medical practitioners you've seen believe this mistruth themselves...to be free from back pain there are some fundamental principles you need to understand. The chances of you figuring this out in a medical clinic are virtually zero.
  4. You believe you have a "bad" back, that something is "wrong" with your spine...it's time to rethink this belief.

This program works...NOT because of some "secret" special exercise or stretch or supplement. The Crush Back Pain Program works because it teaches you everything you need to know to take care of your own back. It shows you the truth about your back pain, understanding what back pain is and means is worth the price of the course on its own. You also get programming specific to what is contributing to your low back symptoms. In addition you get nutritional and supplement recommendations. The best part? You only need 10 minutes a day. NO equipment, NO gym. EVERYTHING you need is included in the program.

6 weeks from today you can be pain-free...and no longer a slave to physical therapy, chiropractor, or doctor appointments.

Get started now!